The Beginner’s Guide to Exercise
Written by admin on July 26, 2009 – 6:29 pm -How to get started with an exercise program. By Dulce Zamora WebMD Feature Reviewed by Brunilda Nazario, MD You've decided it's time to start exercising. Congratulations! You've taken the first step on your way to a new and improved body and mind. "Exercise is the magic pill," says Michael R. Bracko, EdD, FACSM, chairman of the American College of Sports Medicine's Consumer Information Committee. "Exercise can literally cure diseases like some forms of heart disease. Exercise has been implicated in helping people prevent or recover from some forms of cancer. Exercise helps people with arthritis. Exercise helps people prevent and reverse depression." And there's no arguing that exercise can help most people lose weight, as well as look more toned... more
Tags: exercise, Home Gym, Treadmills, weight loss
Posted in Ellipticals, Exercise Bikes, Exercise routines, Health & Nutrition, Home Gym, Pilates, Reviews, Stair climber/Stepper, Strength Training, Treadmills | No Comments »
Best Heavy-Duty Treadmill for Daily Runners
Written by admin on July 20, 2009 – 3:21 am -The following review was synthesized from information compiled by ConsumerSearch.com. Their reviewers analyze reviews from multiple professional sources and individual users and make recommendations. Best Heavy-Duty Treadmill for Daily Runners Landice L7 Cardio Trainer TreadmillDoctor.com and Consumer Reports both subject the Landice L7 Cardio Trainer to expert testing and rank it against other treadmills, but neither provides much information about the model's features. Runner's World gets runners to test treadmills, and it provides more detailed test results, but it does not score or rank models. The review at TreadmillSensei.com is longer than the others; it is based on the reviewer's personal experience with the L7 Cardio Trainer. About.com... more
Tags: exercise, Treadmills, weight loss
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Best All-Around Treadmill
Written by admin on July 20, 2009 – 3:16 am -The following review was synthesized from information compiled by ConsumerSearch.com. Their reviewers analyze reviews from multiple professional sources and individual users and make recommendations. Best All-Around Treadmill Sole F80 A variety of specialty treadmill-review websites, including TreadmillDoctor.com, TreadmillSensei.com, TreadmillTips.com and Treadmill-Ratings-Reviews.com, weigh in on the Sole F80, as do owners posting at Amazon.com. Unfortunately, Consumer Reports does not include this treadmill in its comparison tests, nor is it tested by Runner's World. All of the sources we consulted are in solid agreement about the Sole F80 folding treadmill, calling it the best treadmill in its price range. This machine has a generous 350-pound... more
Tags: exercise, Health & Nutrition, Treadmills
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Best Budget Treadmill
Written by admin on July 11, 2009 – 2:28 pm -2009 Treadmill Reviews Best Among Cheap Treadmills Golds Gym 450 Few professional reviewers pay much attention to super-cheap treadmills, but TreadmillDoctor.com does rank the Gold's Gym 450 alongside other models. TreadmillTips.com's review doesn't refer to any testing, but it does a better job outlining the Gold's Gym 450's features than TreadmillDoctor.com does. Nearly 400 users post mostly positive reviews for this treadmill at Walmart.com, but they often post soon after purchase, so these reviews don't shed any light on the Gold's Gym 450's durability over the long term. The Gold's Gym 450 has one thing going for it, reviews say: It's cheap. Experts find little else to praise about this treadmill, although one reviewer points out that... more
Tags: Treadmills
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